Do you own a pair of dumbbells?
Tired of the boring bicep curls and tricep extensions?
Dumbbells have been around for a long time and they are not going anywhere. You can absolutely crush your upper and lower muscles and turn your body into a fat burning machine with some simple tweaks using dummbells.
Here are 25 that you are probably not doing.
Be sure to give this video a thumbs up if you dig it!
Advertisements
