Fitness Oatmeal

This oatmeal is a great way to start your day. Not only does it pack in the fiber you need for a kickstart, but it has the grand daddy of them all PROTEIN!

Mix a scoop of your favorite protein powder (I always use Advocare Post Workout Recovery) into your oatmeal to transform it into a quick and healthy breakfast.

Servings: 1

Here’s what you need…

  • ½cup whole grain oats
  • 1 cup water
  • dash of sea salt
  • 1 scoop high quality protein
  • 1 tablespoon chopped macadamia nuts
  • 1 tablespoon golden raisins
  1. Mix the oats, water and salt together in a microwave safe bowl. Microwave on high for 2 to 4 minutes.
  2. Stir in protein, top with nuts and raisins.

Nutritional Analysis: One serving equals: 325 calories, 7g fat, 41g carbohydrate, 10g fiber, and 26g protein.

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